Find the right fit.

At PhysioFit, I help active individuals (re)store their bodies to live their optimal active lifestyle through:

My goal as a physical therapist is to make my clients feel heard, empowered, and in tune with their bodies for optimal movement and healing after pregnancy.

Following the birthing process our focus transitions from what’s going on inside our bodies to caring for Baby and the health and wellbeing of ourselves and bodies gets neglected. We aren’t adequately educated nor directed to the proper tools needed to heal our bodies after nine months of change and distortion. Moms are left living in a cycle of disconnect from their body, in hip and back pain, and predisposed to a handful of conditions long term including pain, sexual dysfunction, and pelvic organ prolapse.

I work with my clients as a team to employ a multifaceted approach for realistic & effective outcomes so they can manage symptoms while gaining strength and mobility to live active lives with core and pelvic control for reduced fear of (re)injury.