Services

PhysioFit guarantees one-on-one sessions during each visit to promote optimal physical and emotional healing. My goal is to create personal relationships with each client and address each and every ailment a client brings to my attention.

Manual Therapy

A hands-on technique involving soft issues massage and joint mobilization to reduce muscle spasms, tension, join dysfunction and pain.

Strength Building and Exercise

Motion is Lotion! I prescribe exercise programs that may consist of stretches, muscle release, self-performed joint mobilizations, or corrective exercises to build strength and mobility to support your body.

Joint Mobilization

Passive movements targeted to specific joints that improve range of motion, stiffness, pain, and mobility.

Integrative Dry Needling

A technique utilized by physical therapists that uses a sterile needle to stimulate muscles for a healing response (release trigger points in your muscles, calm nerves to relieve pain, and help with movement dysfunction). The term “dry needling” comes from the fact that no injected liquids are used in this technique and promotes healing and decreased pain from acute and chronic conditions.

Cupping

Suction based cupping improves circulation and gliding between tissues (fascia and muscles) and is used to improve restrictions within tissue or joints.

Injury Recovery

Healing from pain caused by injury, surgery, pregnancy or delivery requires a multi-faceted approach. I combine techniques and training to customize an individualized treatment plan that will work best for you.

Do you take my insurance?

PhysioFit is a self-pay physical therapy and wellness clinic and does not accept insurance payments. We accept all major credit cards, cash, check, HSA, and FSA. If you should choose to self-submit to your out-of-network benefits, a Superbill can be provided for potential reimbursement.